Food Sanity
- Author David Friedman
- Narrator Mike Chamberlain
- Publisher Blackstone Publishing
- Publish Date 24 April 2018
- Run Time 12 hours and 32 minutes
- Format Audio
- Genre Diets and dieting, nutrition, Family and health, Health and wholefood cookery.
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What to expect
During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.
After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!
Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.
Critics Review
“Food Sanity gives you a definitive guide to eating your way to a life of total restoration and longevity.”
“Food Sanity delivers an infinite, crystal-clear message on how to identify the good and eliminate the bad from your diet. This book is a must read for anyone that eats.”
“Regardless of what type of diet you follow, Food Sanity will show you the good and the bad, and help guide you down a healthier path.”
“Dr. Friedman gives you impartial, unbiased information that helps you make up your own mind. He doesn’t take the ‘It’s my way or the highway’ approach of so many other authors.”
“With so much confusion and contradictions on what we should and shouldn’t be eating, Food Sanity sets the record straight!”
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