Arielle Schwartz

Arielle Schwartz is an American clinical psychologist, author, and educator who specialises in trauma recovery, EMDR therapy, and the integration of mind-body approaches to mental health. She is a leading voice in the field of trauma-informed yoga and somatic therapy. Applied Polyvagal Theory in Yoga explores how the principles of polyvagal theory — the science of how the nervous system regulates safety, connection, and threat responses — can be applied in yoga practice to support trauma recovery and emotional regulation. The book bridges neuroscience and yoga, offering practitioners and therapists practical tools for creating safer, more effective healing experiences. Schwartz is also the author of The Complex PTSD Workbook and other resources for trauma recovery. Her work is grounded in both clinical research and personal practice, and she is known for making complex scientific concepts accessible and actionable. Applied Polyvagal Theory in Yoga is available as an audiobook alongside the print edition, giving listeners a valuable and accessible resource for integrating trauma-informed approaches into yoga and therapeutic practice.