Caroline Foran

Author

Caroline Foran is an Irish author, journalist and podcaster. Her book and audiobook The Confidence Kit is a practical, research-backed guide to building genuine confidence, drawing on psychology, neuroscience and her own experience with anxiety. Foran's writing is warm, accessible and reassuringly honest, and the audiobook is an... empowering listen for anyone who wants to feel more confident in their daily life. Read more Show less