David R. Hawkins MD PhD

David R. Hawkins, MD, PhD (1927–2012) was an American psychiatrist, spiritual teacher and author. His book and audiobook Letting Go presents his method for releasing emotional blockages and achieving inner peace through a simple technique of surrendering negative feelings. Hawkins's writing is clear, spiritually grounded and practically useful, and the audiobook has become a hugely popular resource for personal development and spiritual growth.