Ellen J. Langer

Author

Ellen J. Langer is an American social psychologist and author who is Professor of Psychology at Harvard University. She has been described as the 'mother of mindfulness' and has conducted groundbreaking research on the psychology of control, ageing, and decision-making. The Mindful Body explores the connection between mind and body —... arguing that the way we think about our health has a profound impact on our physical wellbeing. Langer draws on her decades of research to show how mindfulness and attention can transform our health. Her audiobooks and books offer listeners and readers groundbreaking psychology about the mind-body connection — a book that will change how you think about your own health and ageing. Read more Show less