Guy Robertson is an author and speaker whose work focuses on the psychology and practice of ageing well. The Ten Steps of Positive Ageing presents a practical framework for approaching the later stages of life with optimism, purpose and resilience. Robertson draws on psychological research and practical experience to offer readers actionable steps for maintaining physical health, mental sharpness, social connections and emotional wellbeing as they age. His writing is encouraging and practical, challenging negative assumptions about ageing while acknowledging the real challenges that come with getting older. His audiobooks and books appeal to readers seeking evidence-based, optimistic guidance on how to make the most of the years ahead.
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