Jodi Wellman is a positive psychology expert, executive coach and author who combines rigorous behavioural science with practical strategies for living a more fulfilling life. Her book You Only Die Once challenges readers to confront their mortality as a catalyst for living more intentionally and joyfully. Wellman draws on research in positive psychology, motivation and behavioural change to help people break free from autopilot living and make the most of their finite time. She holds a Master of Applied Positive Psychology from the University of Pennsylvania and has coached executives and teams across numerous industries. Her approach is characterised by warmth, humour and a refreshing directness that makes psychological concepts feel immediately applicable to everyday life. Wellman's work has been featured in media outlets and she is a sought-after speaker on topics of meaning, motivation and mortality awareness. The audiobook edition delivers her energetic, engaging style directly to listeners seeking practical inspiration for a more purposeful life.
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