Julian Daizan Skinner. Foreword by Shinzan Miyamae

Julian Daizan Skinner is a British Zen master and the first Englishman to complete the rigorous Rinzai Zen training programme in Japan, receiving formal dharma transmission. He is the founder and head teacher of the Zenways organisation, which makes authentic Zen practice accessible to contemporary Western practitioners. Practical Zen, with a foreword by his teacher Shinzan Miyamae, offers a clear and approachable guide to Zen meditation and practice for beginners and experienced practitioners alike. His audiobooks and books are valuable listening and reading for anyone seeking a grounded, accessible introduction to Zen Buddhism and mindfulness.