Nina Teicholz

Nina Teicholz is an American investigative journalist and author whose work has challenged decades of conventional dietary wisdom. The Big Fat Surprise, available as an audiobook and book, presents a meticulously researched argument that dietary fat — including saturated fat — has been unfairly demonised, and that low-fat dietary guidelines may have done more harm than good. Teicholz's bold, evidence-driven journalism has sparked important debate among readers and listeners concerned about nutrition science.