Rebecca Dennis

Rebecca Dennis is a British breathwork practitioner, author and wellness expert who has helped popularise conscious breathing as a tool for physical and mental wellbeing. She is the founder of Breathing Tree, a breathwork practice based in London, and has trained thousands of people in transformative breathing techniques. Dennis's approach draws on both ancient traditions and modern science, offering practical methods for reducing stress, improving energy and enhancing emotional resilience. Her books and audiobooks offer readers and listeners accessible, expert guidance on using the breath as a powerful tool for health and self-care.