Resmaa Menakem

Author

Resmaa Menakem is an American therapist, author, and trauma specialist whose groundbreaking book My Grandmother's Hands examines how racial trauma is stored in the body and passed down through generations. Drawing on his expertise in somatic experiencing and his work with communities affected by violence and racism, Menakem offers a... radical new framework for understanding and healing racial trauma through body-based practices rather than intellectual analysis alone. His audiobook has become essential listening for anyone seeking to understand how racism affects us physically and how healing can begin at the level of the body. Read more Show less