Sarah Wilson

Author

Sarah Wilson is an Australian author, journalist, entrepreneur, and wellness advocate best known for founding the I Quit Sugar movement, which helped millions of people worldwide rethink their relationship with sugar and processed food. A former editor of Cosmopolitan Australia, Wilson has been open about her experiences with anxiety and... autoimmune disease, channelling these challenges into her writing and advocacy. Her bestselling books include I Quit Sugar, First, We Make the Beast Beautiful (an exploration of anxiety), and This One Wild and Precious Life, which examines disconnection and how to find meaning in turbulent times. Wilson's books and audiobooks combine personal memoir with practical guidance, resonating with listeners seeking honest, thoughtful perspectives on health, mental wellbeing, and purposeful living. Her audiobooks bring her warm, candid voice to audiences around the world. Read more Show less