Tanith Carey is a British journalist and author who writes about parenting, psychology, and modern family life. She has contributed to publications including The Daily Telegraph, The Guardian, and the Daily Mail. Feeling 'Blah'? explores the epidemic of emotional flatness and low-level malaise that affects so many people — the feeling of going through the motions without genuine engagement or joy — and offers science-backed strategies for reconnecting with life. Her audiobook and book is practical, insightful listening and reading for anyone who recognises that feeling of emotional numbness and wants to understand why it happens and how to break free.
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