Cory Muscara

Cory Muscara is an American author, meditation teacher, and wellbeing speaker who trained intensively in mindfulness practices, including a six-month silent meditation retreat under the guidance of one of the world's foremost teachers. His book and audiobook Stop Missing Your Life distils his experience and training into practical guidance for living more fully in the present moment. Muscara's approach is grounded, relatable, and free of jargon, making mindfulness accessible to people who might be sceptical of meditation culture. His audiobooks and books appeal to listeners and readers looking for a practical, down-to-earth introduction to mindfulness and presence.