12 Stupid Things That Mess Up Recovery
- Author Allen Berger, PhD
- Narrator Matthew Boston
- Publisher Tantor Media, Inc
- Publish Date 28 January 2020
- Run Time 3 hours and 42 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Coping with addiction, Self-help, personal development and practical advice.
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What to expect
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy.
In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
| Author | Allen Berger, PhD |
|---|---|
| Narrator | Matthew Boston |
| Duration | 3 hours and 42 minutes |
| Release Date | |
| ISBN | 9781977365859 |
| Format | Audiobook |
| Publisher | Tantor Media, Inc |
| Genre | Assertiveness, motivation, self-esteem and positive mental attitude, Coping with addiction, Self-help, personal development and practical advice |
| Availability | US |
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