A Book For Life
- Author Jo Bowlby
- Narrator Jo Bowlby
- Publisher Hodder & Stoughton
- Publish Date 24 June 2021
- Run Time 6 hours and 10 minutes
- Format Audio
- Genre Animism and Shamanism, Assertiveness, motivation, self-esteem and positive mental attitude, Positive psychology, Self-help, personal development and practical advice, Spirituality and religious experience.
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What to expect
· 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor
Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor.
With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.
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