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A Practical Guide to Happiness

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What to expect

Become a happier person by applying the wisdom of philosophers.
What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this Practical Guide will help you answer these questions. Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life and overcome irrational expectations that cause distress. Happiness will
help you to go with the flow and rediscover the joy of existence. Filled with practical exercises, tips and case studies, this Practical Guide will enable
you to see happiness in a new light, with the help of the world’s greatest minds.
Author Will Buckingham
Narrator Chris Devon
Duration 4 hours and 23 minutes
Release Date
ISBN 9781528865340
Format Audiobook
Publisher W. F. Howes Ltd
Genre Self-help, personal development and practical advice
Availability AU, GB, IE, US

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