Acts of Kindness
My First Meditation (Related to this series)
- Author His Holiness the Dalai Lama
- Narrator Mikhail Sen
- Publisher Dorling Kindersley Ltd
- Publish Date 19 March 2026
- Run Time 7 minutes
- Format Audio
- Genre Baby books, Children’s / Teenage personal and social topics: Emotions, moods and feelings, Early years / early learning concepts.
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What to expect
His Holiness the Dalai Lama teaches the concept of acts of kindness to young listeners in this wonderfully audiobook for children.
An act of kindness can be big or small. It could be as simple as holding the door open for someone, or checking in on a friend you haven’t heard from in a while. Reducing stress and anxiety, improving self-esteem, and boosting confidence are all examples of the benefits of acts of kindness to your mental well-being. By listening Acts of Kindness with your little one, you will be teaching them the power of being kind, and the positive impact that they will bring to the world around them.
Other titles in the series include: Loving Kindness, Gratitude, and Peaceful Mind.
© 2025 His Holiness the 14th The Dalai Lama (P) 2025 DK Audio
His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.
Mikhail Sen is back again for the third audiobook in this series alongside this series he has narrated a lot of crime novels and fiction. When he is not narrating you may have spotted him in the HBO series House of the Dragon or on the BBC's A Suitable Boy. In his down time he plays cricket and enjoys singing folk music.
| Author | His Holiness the Dalai Lama |
|---|---|
| Narrator | Mikhail Sen |
| Series | My First Meditation |
| Duration | 7 minutes |
| Release Date | |
| ISBN | 9780241769829 |
| Format | Audiobook |
| Publisher | Dorling Kindersley Ltd |
| Genre | Baby books, Children’s / Teenage personal and social topics: Emotions, moods and feelings, Early years / early learning concepts |
| Availability | AU, GB, IE |
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