Adaptability

Get in the xigxag app
Already purchased

Click to open directly in the xigxag app.

This book is not purchasable in your country. Please select another book. Pre-order Buy Now £{{ price }} Send as a gift
How does xigxag pricing work?

Listen to a sample

What to expect

Harness the power of adaptability to embrace change, overcome obstacles and achieve success.

Women are facing more pressure and stress than ever before. Between work, childcare, caregiving responsibilities, maintaining relationships and looking after finances, many are struggling to manage the demands placed on them, with a significant number feeling overwhelmed and unable to cope at times. These challenges are something that Denise Lewis understands well; as an athlete, broadcaster, woman, and mother, her life, like that of many women, is one of constant adaptation.

Now, Denise is determined to help women harness the power of adaptability. She aims to teach you how to become your own life coach and navigate the many roles we take on throughout life. In Adaptability, she will guide you through seven key lessons learned from her experiences both on and off the track, including maintaining your identity, building resilience, seeking support, trusting your instincts, and more. By applying these principles, women from all backgrounds can unlock their full potential, develop the tools to overcome challenges, and embrace their multifaceted identities both at work and beyond.

While we may not be able to have it all, we can come close by consciously cultivating the skills needed to thrive in every area of our lives.

Featuring exclusive interviews with Beverley Knight and Gabby Logan

Critics Review

Denise Lewis has crafted a powerful and empowering guide for women navigating the complexities of modern life. Adaptability is a blueprint for resilience, offering actionable insights that help women embrace change, overcome challenges, and unlock their true potential. A must-read for anyone looking to succeed in all areas of life.
Katie Piper OBE
In a world where, as a woman, you are expected to constantly play many roles to many people, especially as you mature, learning to adapt is essential. I have had to change my approach to my career by expanding my goals and my path to them. I have watched Denise with pride over the decades, not only achieve the highest accolades in sport but manage her many roles in television, in business and at home. She is the perfect person to guide us through the process.
Beverley Knight MBE
Part memoir, part self-help handbook, Adaptability takes everything Denise has learnt and translates it into practical, relatable advice.
YOU magazine

About xigxag

Experience the best audiobooks with xigxag, an innovative and user-friendly audiobook platform designed for seamless discovery, purchase, and enjoyment of your favorite titles. Our flexible pricing model offers bestselling audiobooks for less, providing affordable prices and the best audiobook deals without requiring a subscription. Perfect for gifting, xigxag also features convenient audiobook gift cards and in-app audiobook gifting options.

 

Beyond the listening experience, xigxag stands as an exciting alternative to big tech, embodying a strong commitment to sustainability and ethical practices. As the only B Corp certified UK audiobook service, we ensure a guilt-free listening experience from a leader in audiobook innovation.

 

Effortlessly search audiobooks, access honest audiobook reviews that evaluate both the content and narration, and easily discover hidden gems. Whether you prefer to download or stream top audiobook titles, xigxag provides the best possible listening experience anytime, anywhere, on the UK’s best independent audiobook app. Discover the future of audiobooks today.