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Adaptable by Herman Pontzer

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Adaptable

Narrator
P.J. Ochlan
Publisher
Penguin Books Ltd
Publish Date
25 March 2025
Run Time
10 hours 50 minutes
Format
Audiobook

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What to expect

Brought to you by Penguin.

A groundbreaking tour of the overlooked science of human diversity


Real diversity isn’t skin deep. Over the past 100,000 years, as humans expanded into every biome on the planet, our bodies have been fine-tuned to our local environments. Our ability to adapt is at the heart of being human and the engine of our diversity.

As an evolutionary anthropologist working with human populations around the globe, Herman Pontzer has conducted research that reveals the wonder of our biological diversity, documenting the connections between lifestyle, landscape, local adaptations, and health. In this book, he takes us on a tour of the human body and the surprising ways in which it survives in an uncertain world: from the Andean groups who have developed increased lung capacity to the Sama divers who have larger spleens.

With so much variation that can be handed down genetically, for better or worse, the way we understand our biology holds huge importance for how we understand our world and one another, including the biggest questions of our day, such as social inequality. Eye-opening and profound, Adaptable is a revolutionary reappraisal of an overlooked science.

© Herman Pontzer 2025 (P) Penguin Audio 2025

Critics Review

  • Ambitious, controversial, there's a line of humour running through it too . . . every “miraculous protein robot”, as Pontzer calls us, should read the book . . . I learned a lot and greatly enjoyed the tour

    New Scientist

  • An engrossing, richly informative exploration of human biological diversity . . . it challenges us to rethink universal health benchmarks

    New Yorker

  • Remarkable . . . takes the provocative ideas about metabolism and many others and puts them into the broader context of how evolution has shaped human bodies

    Economist Podcast

  • Adaptable is ambitious, wide-ranging, and fun to read. Pontzer has a gift for explaining complicated and nuanced topics in fresh ways, and he tackles all the big questions about how our bodies work with a delicate—and entertaining—touch

    Alex Hutchinson, author of Endure

See more reviews
  • Pontzer has written a dazzling guide to the human body, in all its weird and wonderful glory. This is the fascinating story of how our bodies—products of evolutionary history and genes, environment and culture—work and why they differ. Brimming with wit and wisdom, Adaptable is essential reading for anyone interested in how we humans came to be the way we are

    Kate Wong, senior editor at Scientific American

  • Adaptable is the book I've been waiting for. It answers questions that nag us today about the human condition and describes how we got here. It’s an engaging and down-to earth read that bristles with up-to-date and thoughtfully provocative scholarship

    Nina G. Jablonski, author of It's Just Skin, Silly!

User Reviews

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Details

Author
Herman Pontzer
Narrator
P.J. Ochlan
Duration
10 hours 50 minutes
Release Date
25 March 2025
ISBN
9781802068139
Format
Audiobook
Publisher
Penguin Books Ltd
Genre
Popular science, Evolutionary anthropology / Human evolution, Evolution / Evolutionary biology, Ethnic groups and multicultural studies

Synopsis

Brought to you by Penguin.A groundbreaking tour of the overlooked science of human diversityReal diversity isn’t skin deep. Over the past 100,000 years, as humans expanded into every biome on the planet, our bodies have been fine-tuned to our local environments. Our ability to adapt is at the heart of being human and the engine of our diversity.As an evolutionary anthropologist working with human populations around the globe, Herman Pontzer has conducted research that reveals the wonder of our biological diversity, documenting the connections between lifestyle, landscape, local adaptations, and health. In this book, he takes us on a tour of the human body and the surprising ways in which it survives in an uncertain world: from the Andean groups who have developed increased lung capacity to the Sama divers who have larger spleens.With so much variation that can be handed down genetically, for better or worse, the way we understand our biology holds huge importance for how we understand our world and one another, including the biggest questions of our day, such as social inequality. Eye-opening and profound, Adaptable is a revolutionary reappraisal of an overlooked science.© Herman Pontzer 2025 (P) Penguin Audio 2025

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