ADHD…Now What?
- Author Katie Friedman & Alex Campbell. Foreword by Lotta Borg Skoglund
- Narrator Alex Campbell, Bita Taghavi, Kaffe Keating, Katie Friedman
- Publisher John Murray Press
- Publish Date 27 November 2025
- Run Time 5 hours and 13 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Coping with ADHD, Coping with illness and specific health conditions, Coping with personal, social and health topics.
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What to expect
Where do I find an ADHD coach that is right for me?
How can I advocate for my needs?
Coaching can be transformational for ADHDers - especially for the late-diagnosed, when the new discovery can be really overwhelming.
This guide demonstrates how integral coaching is to understanding who you are, by reframing challenges through an ADHD lens, and achieving self-validation through a strengths-based approach. Written by two ICF accredited ADHDer coaches, this will arm you with the insight to find a coach that is right for you, understand how to advocate for your needs, and give you the tools to start living your life on purpose.
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