Adult Survivors of Toxic Family Members
- Author Sherrie Campbell, PhD
- Narrator Sherrie Campbell
- Publisher Tantor Media, Inc
- Run Time 7 hours and 13 minutes
- Format Audio
- Genre Family and health, Interpersonal communication and skills, Relationships and families: advice and issues, Self-help, personal development and practical advice, Society and Social Sciences, Sociology: family and relationships.
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What to expect
In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You'll learn how to let go of negative thoughts and feelings. And finally, you'll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.
Whether you're ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.
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