- Author Belinda Kirk
- Narrator Belinda Kirk
- Publisher Little, Brown Book Group
- Run Time 7 hours and 48 minutes
- Format Audio
- Genre Outdoor survival skills, Popular psychology, Self-help, personal development and practical advice.
Listen to a sample
What to expect
For the past twenty-five years, Belinda Kirk’s professional life has revolved around adventure. She’s seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others.
This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda’s personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.
A powerful reminder that adventure truly is a state of mindBear Grylls
I absolutely love it! Inspiring, life-affirming, and full of real-life adventures, Belinda Kirk urges us all to challenge ourselves to live more adventurouslyProfessor Alice Roberts
At last – adventures for everyone! Read this and reward yourself! Live your best life! This inspirational, liberating book is just what we need. Belinda Kirk has written a work to change our worldsNicholas Crane
A landmark book with a groundbreaking and powerful message. It’s also a fantastic read packed with thrilling, moving and inspiring stories. I certainly recommend it!Chris Ryan
A great and inspiring read with the potential to change the way you live. Empowering readingHelen Skelton
A hugely enjoyable read based on a lifetime of adventurous expertise. A thoroughly researched and powerful argument for adventureAlastair Humphreys
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