Listen to a sample
An Internal Family Systems Guide to Recovery from Eating Disorders
- Author
- Amy Yandel Grabowski
- Narrator
- Natasha Soudek
- Publisher
- Tantor Media, Inc
- Publish Date
- 6 September 2022
- Run Time
- 6 hours 47 minutes
- Format
- Audiobook
What to expect
User Reviews
No reviews yet.
Details
- Author
- Amy Yandel Grabowski
- Narrator
- Natasha Soudek
- Duration
- 6 hours 47 minutes
- Release Date
- 6 September 2022
- ISBN
- 9798765015148
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Eating disorders and therapy, Psychology, Psychotherapy
Synopsis
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.