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Digital Audiobook
An Oasis in Time by Marilyn Paul

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What to expect

Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient.



Drawing on Sabbath history, contemporary research, and her own personal experience, Paul shows you how to design your weekly time off, carve out the time from your busy schedule, and most importantly, change your mindset so you can have the pleasure of regularly slowing down every week. From spending meaningful time in nature to creating a special, calming environment, Paul provides you with practical strategies for stepping off the treadmill whatever your religious beliefs. An Oasis in Time is a must-read for anyone looking to live a calmer, richer, more fulfilling life.

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Details

Author
Marilyn Paul
Narrator
Vanessa Daniels
Duration
8 hours 37 minutes
Release Date
22 August 2017
ISBN
9781681685885
Format
Audiobook
Publisher
Highbridge Company
Genre
Business and Management, Mind, body, spirit, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Working patterns and practices, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: meditation and visualization, Mindfulness, Spiritualism, Chakras, auras and spiritual energy

Synopsis

Now, more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, Ph.D. offers a complementary solution that is as radical as it is ancient.Drawing on Sabbath history, contemporary research, and her own personal experience, Paul shows you how to design your weekly time off, carve out the time from your busy schedule, and most importantly, change your mindset so you can have the pleasure of regularly slowing down every week. From spending meaningful time in nature to creating a special, calming environment, Paul provides you with practical strategies for stepping off the treadmill whatever your religious beliefs. An Oasis in Time is a must-read for anyone looking to live a calmer, richer, more fulfilling life.

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