X-Book

Are You Really OK?

Click Buy to Log in and see personalised pricing.

Send as a gift Get in the xigxag app

Listen to a sample

What to expect

Brought to you by Penguin.

We are not OK...


I've been fortunate enough to meet many remarkable people over the last decade of making documentaries - sometimes in incredibly hostile environments, where they've been really up against it - and I've seen the devastating effect that poverty, trauma, violence, abuse, stigma, stress, prejudice and discrimination can have on people's mental health. It has always been the common thread.

Every week, 1 in 10 young people in the UK experiences symptoms of a common mental health problem, such as anxiety or depression, and 1 in 5 have considered taking their own life at some point. In this book, Stacey Dooley opens up the conversation about mental health in young people, to challenge the stigma and stereotypes around it.

Working in collaboration with mental health experts and charities, Stacey talks to young people across the UK directly affected by mental health issues, and helps tell their stories responsibly, in order to shine a light on life on the mental health frontline and give a voice to young people throughout the UK who are living with mental health conditions across the spectrum.

As well as hearing about their experiences directly, Stacey speaks to medical experts, counsellors, campaigners and health practitioners who can give detailed insights into the conditions profiled and explore the environmental factors that play a part - including poverty, addiction, identity, pressures of social media and the impact of Covid-19.

© Stacey Dooley 2022 (P) Penguin Audio 2022

Author Stacey Dooley
Narrator Stacey Dooley
Duration 6 hours and 42 minutes
Release Date
ISBN 9781473532854
Format Audiobook
Publisher Ebury Publishing
Genre Autobiography: arts and entertainment, Biography and non-fiction prose, Feminism and feminist theory, Gender studies: women and girls, Social discrimination and equal treatment, Society and Social Sciences
Availability AU, GB, IE

About xigxag

xigxag is an independent, UK-based audiobook platform and the UK’s only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.

There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at £8.99. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from £3.99. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.

Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.

Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.