Bad Drunk
- Author Millie Mackintosh with Dr Ellie Cannon
- Narrator Dr Ellie Cannon, Millie Mackintosh
- Publisher Little, Brown Book Group
- Publish Date 16 January 2025
- Run Time 5 hours and 6 minutes
- Format Audio
- Genre Coping with addiction, Coping with anxiety and phobias, Coping with drug and alcohol problems, Coping with mental health issues, Dating, relationships, living together and marriage: advice and issues, Family and health, Parenting: advice and issues, Popular medicine and health, Relationships and families: advice and issues, Self-help, personal development and practical advice, Women’s health.
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What to expect
'Bad Drunk is the most calming, reassuring and encouraging read for anyone thinking about exploring less to no alcohol' Poppy Jamie, author of Happy Not Perfect
'A refreshing take on kicking booze' Irish Independent
Millie Mackintosh took the decision to give alcohol-free life a try after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than three years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience: what has worked for her, what she has struggled with - and tips and advice on how to navigate the road ahead.
Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.
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