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Balanced and Barefoot
- Author
- Angela J. Hanscom
- Narrator
- Rebecca Mitchell
- Publisher
- Tantor Media, Inc
- Publish Date
- 2 August 2016
- Run Time
- 6 hours 28 minutes
- Format
- Audiobook
What to expect
Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela J. Hanscom offers several strategies to help your child thrive, even if you live in an urban environment.
With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
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Details
- Author
- Angela J. Hanscom
- Narrator
- Rebecca Mitchell
- Duration
- 6 hours 28 minutes
- Release Date
- 2 August 2016
- ISBN
- 9781515979838
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Relationships and families: advice and issues, Child, developmental and lifespan psychology, Family and health, Parenting: advice and issues, Psychology, Age groups: children
Synopsis
Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses?Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela J. Hanscom offers several strategies to help your child thrive, even if you live in an urban environment.With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
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