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Beneath the Surface
- Author
- Kristi Hugstad
- Narrator
- Teri Schnaubelt
- Publisher
- Tantor Media, Inc
- Publish Date
- 10 September 2019
- Run Time
- 3 hours 26 minutes
- Format
- Audiobook
- Genre
- Children’s / Teenage: General interest, Children’s / Teenage: Personal and social topics, Children’s / Teenage personal and social topics: Mental health, Children’s / Teenage personal and social topics: Emotions, moods and feelings, Children’s / Teenage personal and social topics: Suicide, Children’s / Teenage personal and social topics: Friends and friendships, Children’s / Teenage personal and social topics: Bullying and harassment, Children’s / Teenage personal and social topics: Self-awareness and self-esteem
What to expect
Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.
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Details
- Author
- Kristi Hugstad
- Narrator
- Teri Schnaubelt
- Duration
- 3 hours 26 minutes
- Release Date
- 10 September 2019
- ISBN
- 9781515946489
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Children’s / Teenage: General interest, Children’s / Teenage: Personal and social topics, Children’s / Teenage personal and social topics: Mental health, Children’s / Teenage personal and social topics: Emotions, moods and feelings, Children’s / Teenage personal and social topics: Suicide, Children’s / Teenage personal and social topics: Friends and friendships, Children’s / Teenage personal and social topics: Bullying and harassment, Children’s / Teenage personal and social topics: Self-awareness and self-esteem
Synopsis
YOU DON'T HAVE TO COPE ALONEDepression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.
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