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Better with Age by Alan D. Castel, PhD

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Better with Age

Publisher
Tantor Media, Inc
Publish Date
8 October 2019
Run Time
8 hours 24 minutes
Format
Audiobook
$13.95

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What to expect

Age is an important number, but it can also be deceiving. After forty, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old.



Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden.



We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.

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Details

Author
Alan D. Castel, PhD
Narrator
Chris Sorensen
Duration
8 hours 24 minutes
Release Date
8 October 2019
ISBN
9781541433281
Format
Audiobook
Publisher
Tantor Media, Inc
Genre
Psychology, Cognition and cognitive psychology, Self-help, personal development and practical advice, Coping with ageing

Synopsis

Age is an important number, but it can also be deceiving. After forty, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old.Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden.We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.

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