Please Note: Binaural beats are completely safe and have been tested many times over the years in scientific studies, They simply replicate what brainwaves do naturally when you go to sleep, However please do not use this recording if you suffer with epilepsy or depression, Please consult your doctor if you are unsure, Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep relaxing sleep every time, You will not hear Glenn's voice on this one other than his subliminal suggestions which are recorded just below the conscious audible hearing range, The binaural beats have been carefully blended with the dreamy background soundscapes and subliminal suggestions, They start at 14hz and slow down through the Beta, Alpha, Theta and Delta states to settle at 1,05hz, the ideal delta state for nourishing sleep, Like all of Glenn's recordings this title is of the highest quality and will pleasantly guide you into the ideal delta wave dream state, The subliminal suggestions and brainwave entrainment via binaural beats are a powerful mix, The binaural beats sync with brainwaves and in turn help to synchronize the hemispheres of the brain, It is a completely safe and a highly effective method for creating good sleeping patterns, Glenn's unique binaural recordings are a completely safe and very effective way of helping you to relax and go into a deeply relaxing sleep state every time,