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Body by Science
- Narrator
- Rick Adamson
- Publisher
- Tantor Media, Inc
- Publish Date
- 13 August 2019
- Run Time
- 9 hours 1 minute
- Format
- Audiobook
What to expect
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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Details
- Author
- John Little, Doug McGuff, MD
- Narrator
- Rick Adamson
- Duration
- 9 hours 1 minute
- Release Date
- 13 August 2019
- ISBN
- 9781515942788
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Popular medicine and health, Sports training and coaching, Exercise and workouts, Sport: general, Bodybuilding, Weightlifting
Synopsis
Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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