Body by Science
- Author John Little, Doug McGuff, MD
- Narrator Rick Adamson
- Publisher Tantor Media, Inc
- Run Time 9 hours and 1 minute
- Format Audio
- Genre Bodybuilding, Exercise and workouts, Family and health, Popular medicine and health, Sport: general, Sports and Active outdoor recreation, Sports training and coaching, Weightlifting.
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What to expect
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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