Boost Your Brain Power in 60 Seconds
- Author Michelle Schoffro Cook, PhD, DNM
- Narrator Margaret Strom
- Publisher Tantor Media, Inc
- Run Time 8 hours and 1 minute
- Format Audio
- Genre Complementary therapies, healing and health, Coping with illness and specific health conditions, Family and health, Memory improvement and thinking techniques, Mind, body, spirit, Neurology and clinical neurophysiology, Popular medicine and health, Self-help, personal development and practical advice.
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What to expect
In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases.
This four-week plan is filled with fun, doable tips you can execute in just sixty seconds a day, including fifty delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz.
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