Boundaries
- Author Anne Katherine, MA
- Narrator Pam Ward
- Publisher Tantor Media, Inc
- Publish Date 25 August 2020
- Run Time 6 hours
- Format Audio
- Genre Interpersonal communication and skills, Psychology, Relationships and families: advice and issues, Self-help, personal development and practical advice, Sociology: family and relationships, Soft skills and dealing with other people.
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What to expect
Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist—as well as stories from others who have learned how to heal from serious boundary violations—Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship
| Author | Anne Katherine, MA |
|---|---|
| Narrator | Pam Ward |
| Duration | 6 hours |
| Release Date | |
| ISBN | 9781705265741 |
| Format | Audiobook |
| Publisher | Tantor Media, Inc |
| Genre | Interpersonal communication and skills, Psychology, Relationships and families: advice and issues, Self-help, personal development and practical advice, Sociology: family and relationships, Soft skills and dealing with other people |
| Availability | US |
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