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Building Happier Kids
- Author
- Hansa Bhargava, MD, FAAP
- Narrator
- Angela Juarez
- Publisher
- Tantor Media, Inc
- Publish Date
- 26 July 2022
- Run Time
- 7 hours 32 minutes
- Format
- Audiobook
What to expect
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Details
- Author
- Hansa Bhargava, MD, FAAP
- Narrator
- Angela Juarez
- Duration
- 7 hours 32 minutes
- Release Date
- 26 July 2022
- ISBN
- 9798765046982
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Children’s health, Relationships and families: advice and issues, Age groups: children, Parenting: advice and issues
Synopsis
Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.
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