Caffeine Blues
- Author Stephen Cherniske
- Narrator Graham Winton
- Publisher Hachette Audio
- Publish Date 21 July 2026
- Run Time 11 hours and 20 minutes
- Format Audio
- Genre Coping with drug and alcohol problems, Diets and dieting, nutrition.
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What to expect
Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer.
Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
| Author | Stephen Cherniske |
|---|---|
| Narrator | Graham Winton |
| Duration | 11 hours and 20 minutes |
| Release Date | |
| ISBN | 9781668658406 |
| Format | Audiobook |
| Publisher | Hachette Audio |
| Genre | Coping with drug and alcohol problems, Diets and dieting, nutrition |
| Availability | US |
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