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Digital Audiobook
Calming Attunement for Sleep by Wilhelm-Georg Brokopf

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Calming Attunement for Sleep

Publisher
GD Publishing
Publish Date
30 October 2025
Run Time
2 hours 16 minutes
Format
Audiobook
$13.95

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What to expect

The spiritual exercises and Buddhist stories for a calming attunement to sleep serve to slow down and promote inner serenity. It is well known that sleep helps us to relax. Buddhist nuns and Buddhist monks welcome you warmly and accompany you on a meditation path through a Buddhist monastery. A pleasant participation in different, inspiring meditations and in the various relaxation exercises, which are practiced only in the mental imagination, can touch an inner space. Buddhist stories that invite you to smile are also calming relaxation impulses. Of course, the harmonizing metta meditation, which is highly valued in Buddhism, is also gently spoken. Much joy, relaxation and success with this discovering meditation.

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Details

Author
Wilhelm-Georg Brokopf
Narrator
Wilhelm-Georg Brokopf
Duration
2 hours 16 minutes
Release Date
30 October 2025
ISBN
9783691495409
Format
Audiobook
Publisher
GD Publishing
Genre
Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization

Synopsis

The spiritual exercises and Buddhist stories for a calming attunement to sleep serve to slow down and promote inner serenity. It is well known that sleep helps us to relax. Buddhist nuns and Buddhist monks welcome you warmly and accompany you on a meditation path through a Buddhist monastery. A pleasant participation in different, inspiring meditations and in the various relaxation exercises, which are practiced only in the mental imagination, can touch an inner space. Buddhist stories that invite you to smile are also calming relaxation impulses. Of course, the harmonizing metta meditation, which is highly valued in Buddhism, is also gently spoken. Much joy, relaxation and success with this discovering meditation.

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