Chakra Balance
- Author April Pfender
- Narrator Callie Beaulieu
- Publisher Tantor Media, Inc
- Run Time 4 hours and 16 minutes
- Format Audio
- Genre Complementary therapies, healing and health, Family and health, Fortune-telling and divination, Mind, body, spirit, Popular medicine and health, Yoga for exercise.
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What to expect
Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances, and restoring harmony with powerful, energy healing practices.
Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.
Push past blockages and keep your chakras clear and open with:
● Information on how to diagnose which chakra is blocked based on the emotional or physical symptoms you experience
● Effective energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices
● Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra
Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.
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