Changing Course
- Author Claudia Black, PhD
- Narrator Randye Kaye
- Publisher Tantor Media, Inc
- Run Time 7 hours and 43 minutes
- Format Audio
- Genre Child abuse, Coping with abuse, Family and health, Relationships and families: advice and issues, Society and Social Sciences, Violence and abuse in society.
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What to expect
Don't talk. Don't trust. Don't feel.
Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.
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