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Changing Course
- Author
- Claudia Black, PhD
- Narrator
- Randye Kaye
- Publisher
- Tantor Media, Inc
- Publish Date
- 29 June 2021
- Run Time
- 7 hours 43 minutes
- Format
- Audiobook
What to expect
Don't talk. Don't trust. Don't feel.
Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.
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Details
- Author
- Claudia Black, PhD
- Narrator
- Randye Kaye
- Duration
- 7 hours 43 minutes
- Release Date
- 29 June 2021
- ISBN
- 9781705255544
- Format
- Audiobook
- Publisher
- Tantor Media, Inc
- Genre
- Relationships and families: advice and issues, Violence and abuse in society, Coping with abuse, Child abuse
Synopsis
In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.Don't talk. Don't trust. Don't feel.Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.
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