Complex PTSD
- Author Pete Walker
- Narrator Paul Brion
- Publisher Tantor Media, Inc
- Run Time 10 hours and 27 minutes
- Format Audio
- Genre Abnormal psychology, Child abuse, Coping with abuse, Coping with mental health issues, Family and health, Psychology, Relationships and families: advice and issues, Self-help, personal development and practical advice, Society and Social Sciences, Trauma and shock, Violence and abuse in society.
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What to expect
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
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