Daoist Nei Gong
- Author Damo Mitchell
- Narrator Andrew Hunt
- Publisher John Murray Press
- Publish Date 20 May 2021
- Run Time 7 hours and 40 minutes
- Format Audio
- Genre East Asian and Indian philosophy, Martial arts, Taoism.
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What to expect
This audio book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises.
This audio book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding listen for anyone interested in Eastern philosophy.
(P)2021 Jessica Kingsley Publishers
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