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Dear Universe 365
- Author
- Sarah Prout
- Narrator
- Sarah Prout
- Publisher
- Little, Brown Book Group
- Publish Date
- 30 December 2025
- Run Time
- 8 hours 58 minutes
- Format
- Audiobook
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What to expect
Are you ready for your best year yet?
Maybe you feel lost in the hustle and bustle of life, or perhaps you're navigating a transition, or grieving a loss. Despite life's challenges, this can be the year you embark on a healing journey and overcome the obstacles that have been holding you back. But where to begin? One day at a time of course.
Dear Universe 365 takes you by the hand and guides you through a year of personal growth with 365 meditations to manifest your best life. Every day you are offered a unique power word to meditate on and a mini-meditation to call upon the energy of the word and put your manifesting practice into action. The book is organised into twelve categories, so you can focus on a different theme each month, such as:
* Gratitude and Appreciation (daily power words include contentment, compassion, and peace)
* Connection and Relationships (daily power words include community, loyalty, and altruism)
* Resilience and Strength (daily power words include bravery, grit, and audacity)
* Self-Love and Acceptance (daily power words include self-belief, inner joy, and authenticity)
You don't need to spend hours meditating to harness the powerful energetic currents of the universe. This book meets you exactly where you are to help you find strength, clarity, and purpose during times of change. If you take just a few minutes each day of reflecting more about what you love and enjoy, rather than what disappoints you in life, then the magic of manifestation will unfold for you in miraculous ways.
Critics Review
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Sarah is, in my view, one of the foremost spiritual teachers working in the world today. Her voice is both comforting and catalytic - encouraging you to raise your vibration, step into your manifesting mindset, and keep your heart open to miracles
Yasmin Boland, award-winning astrologer, founder of Moonology
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Dear Universe 365 is a gentle yet powerful companion for anyone walking through change, loss, or personal rebirth. Each meditation feels like a loving whisper from the soul - reminding us that healing is nonlinear, manifestation begins with presence, and we are never alone in our journey. Sarah has created a book that meets you where you are and gently lifts you toward where you're meant to be.
Sheleana Aiyana, bestselling author of Becoming The One
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Dear Universe 365 is something truly special. It feels like having a spiritual best friend walk with you every day - through heartbreak, healing, and all the little miracles in between. Each page of this book is an energetic key, a pathway back to your true self. It's not just a book, it's a practice in becoming who you were always meant to be.
Julie Jancius, The Angel Medium
User Reviews
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Details
- Author
- Sarah Prout
- Narrator
- Sarah Prout
- Duration
- 8 hours 58 minutes
- Release Date
- 30 December 2025
- ISBN
- 9781405564540
- Format
- Audiobook
- Publisher
- Little, Brown Book Group
- Genre
- Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization
Synopsis
An inspiring collection of 365 mini-meditations, empowering you to manifest your transformative change, day by day, with just a few minutes of practice. From the author of Dear Universe, this book is your guide to connecting with the Universe's power and aligning with your true self.Are you ready for your best year yet?Maybe you feel lost in the hustle and bustle of life, or perhaps you're navigating a transition, or grieving a loss. Despite life's challenges, this can be the year you embark on a healing journey and overcome the obstacles that have been holding you back. But where to begin? One day at a time of course.Dear Universe 365 takes you by the hand and guides you through a year of personal growth with 365 meditations to manifest your best life. Every day you are offered a unique power word to meditate on and a mini-meditation to call upon the energy of the word and put your manifesting practice into action. The book is organised into twelve categories, so you can focus on a different theme each month, such as:* Gratitude and Appreciation (daily power words include contentment, compassion, and peace)* Connection and Relationships (daily power words include community, loyalty, and altruism)* Resilience and Strength (daily power words include bravery, grit, and audacity)* Self-Love and Acceptance (daily power words include self-belief, inner joy, and authenticity)You don't need to spend hours meditating to harness the powerful energetic currents of the universe. This book meets you exactly where you are to help you find strength, clarity, and purpose during times of change. If you take just a few minutes each day of reflecting more about what you love and enjoy, rather than what disappoints you in life, then the magic of manifestation will unfold for you in miraculous ways.
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