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Digital Audiobook
Dirty Laundry by Richard Pink & Roxanne Emery

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Dirty Laundry

Publisher
Random House
Publish Date
9 March 2023
Run Time
4 hours 3 minutes
Format
Audiobook

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What to expect

Brought to you by Penguin.

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.

Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?

DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.

Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental

...and much more.

From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.

Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.

©2023 Richard Pink (P)2023 Penguin Audio

Critics Review

  • Made us giggle and helped us forge a much deeper connection with our friends and family with ADHD. A godsend!

    Davina McCall & Michael Douglas

  • Highly recommended ... offers resources for both people who are neurodivergent and their partners, as well as models for how to have more productive conversations

    Hartford Courant

User Reviews

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Details

Author
Richard Pink & Roxanne Emery
Narrator
Richard Pink, Roxanne Emery
Duration
4 hours 3 minutes
Release Date
9 March 2023
ISBN
9781529915686
Format
Audiobook
Publisher
Random House
Genre
Coping with / advice about ADHD, Popular psychology, Coping with / advice about mental health issues or topics, Care of people with mental health conditions, Health, illness or addiction: social aspects

Synopsis

Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.Learn how to:- Stop believing you are fundamentally broken- Stop judging yourself by the standards of a neurotypical world- Communicate your struggles to those who love you- Support someone with ADHD in ways that work for them- Be compassionate rather than judgemental...and much more.From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.©2023 Richard Pink (P)2023 Penguin Audio

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