Listen to a sample
Dopamine Gardening
- Author
- Amy Chapman
- Narrator
- Amy Chapman
- Publisher
- HarperCollins Publishers
- Publish Date
- 12 March 2026
- Run Time
- 2 hours 58 minutes
- Format
- Audiobook
- Genre
- Gardening, Organic gardening / Sustainable gardening, Natural and wild gardening, Indoor gardening, Allotments / Community gardens, Container gardening, Outdoor schools / education, Bamboo, reed and wicker crafts, Rural crafts, Nature therapy, Self-sufficiency and sustainable lifestyle(s), Practical advice: Life hacks / handy tips
Not available in your country
We don't have the rights to sell this audiobook where you are. If it's already in your library you can still listen to it in My Books.
What to expect
GROW CALM. GROW CURIOUS. GROW JOY.
Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…
Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.
With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants.
Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.
Critics Review
-
‘A job for every week of the year to make you happy!’ – Fabulous Magazine
User Reviews
No reviews yet.
Details
- Author
- Amy Chapman
- Narrator
- Amy Chapman
- Duration
- 2 hours 58 minutes
- Release Date
- 12 March 2026
- ISBN
- 9780008829971
- Format
- Audiobook
- Publisher
- HarperCollins Publishers
- Genre
- Gardening, Organic gardening / Sustainable gardening, Natural and wild gardening, Indoor gardening, Allotments / Community gardens, Container gardening, Outdoor schools / education, Bamboo, reed and wicker crafts, Rural crafts, Nature therapy, Self-sufficiency and sustainable lifestyle(s), Practical advice: Life hacks / handy tips
Synopsis
GROW CALM. GROW CURIOUS. GROW JOY. Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow… Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health. With an inspiring and crafty new project for every weekend – from growing calming chamomile from a teabag and edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completing creative, satisfying tasks working with plants. Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.
About xigxag
xigxag is an independent, UK-based audiobook platform and the UK's only B Corp certified audiobook company. We offer nearly 150,000 audiobooks, all with professional human narration. No AI-generated voices. xigxag is rated an Ethical Consumer Best Buy for audiobooks and a top-rated ethical bookshop.
There is no subscription. You buy the audiobooks you want, you own them permanently, and prices start at $13.95. The more you listen over the year, the less you pay per book, and there is always a selection in Listen for Less from $7.95. You can also send audiobooks as gifts using our audiobook gift cards or in-app gifting.
Every audiobook on xigxag has honest reviews covering both the book and the narration, and our community features make it easy to share what you are listening to, discover what others recommend, and find your next listen.
Download or stream on iOS, Android, or in your browser. Browse the full catalogue at xigxag.co.uk.