Down Size
- Author Ted Spiker
- Narrator Eric Michael Summerer
- Publisher Tantor Media, Inc
- Publish Date 16 October 2014
- Run Time 8 hours and 22 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Biography: general, Diets and dieting, nutrition, Memoirs, Popular medicine and health, Self-help, personal development and practical advice.
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What to expect
In Down Size, Ted reveals twelve truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
| Author | Ted Spiker |
|---|---|
| Narrator | Eric Michael Summerer |
| Duration | 8 hours and 22 minutes |
| Release Date | |
| ISBN | 9781494574413 |
| Format | Audiobook |
| Publisher | Tantor Media, Inc |
| Genre | Assertiveness, motivation, self-esteem and positive mental attitude, Biography: general, Diets and dieting, nutrition, Memoirs, Popular medicine and health, Self-help, personal development and practical advice |
| Availability | US |
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