Dr. Gundry’s Diet Evolution
- Author Steven R. Gundry, MD
- Narrator Stephen Bel Davies
- Publisher Tantor Media, Inc
- Publish Date 28 February 2017
- Run Time 6 hours and 45 minutes
- Format Audio
- Genre Diets and dieting, nutrition, Popular medicine and health.
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Listen to a sample
What to expect
- Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you
- Why plateauing on this diet is actually a sign that you're on the right track
- Why artificial sweeteners have the same effects as sugar on your health and your waistline
- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them
Along with the meal planner, seventy delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
| Author | Steven R. Gundry, MD |
|---|---|
| Narrator | Stephen Bel Davies |
| Duration | 6 hours and 45 minutes |
| Release Date | |
| ISBN | 9781515989523 |
| Format | Audiobook |
| Publisher | Tantor Media, Inc |
| Genre | Diets and dieting, nutrition, Popular medicine and health |
| Availability | US |
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