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Eat Right, Lose Weight
- Author
- Pippa Campbell
- Narrator
- Pippa Campbell
- Publisher
- Lagom
- Publish Date
- 29 December 2022
- Run Time
- 6 hours 34 minutes
- Format
- Audiobook
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What to expect
Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy?
Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way.
Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health.
Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.
Critics Review
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Pippa Campbell is a fantastic nutritionist and really focuses her attention on women like me who are in the mid-life with all the challenges that brings. She makes things simple and easy to understand and what's more I felt so much better after tweaking a few things with my diet.
Gabby Logan
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Pippa's a genius! I took a DNA test earlier this year and was fascinated by the results. The results enabled me to start taking the right supplements that support my hectic lifestyle as a single mum of two children. I also love sports and exercise - especially strength training - so balancing my nutrition is really important.
Kirsty Gallacher
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Pippa Campbell's book provides an answer to so many people wanting to lose weight the right way. It beautifully describes how to personalise the diet to one of 7 different metabolic types to result in successful, healthy weight loss.
Jeffrey Bland, Ph.D., Author, The Disease Delusion, founder, Institute for Functional Medicine
User Reviews
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Details
- Author
- Pippa Campbell
- Narrator
- Pippa Campbell
- Duration
- 6 hours 34 minutes
- Release Date
- 29 December 2022
- ISBN
- 9781788707954
- Format
- Audiobook
- Publisher
- Lagom
- Genre
- Health: Diets and nutrition, Cookery for specific diets and conditions
Synopsis
'Pippa Campbell is a fantastic nutritionist.' Gabby LoganDo you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy? Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way. Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health. Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.
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