Emotional Intelligence
- Author Gill Hasson
- Narrator Jennifer Smith
- Publisher Ascent Audio
- Publish Date 1 April 2025
- Run Time 5 hours and 12 minutes
- Format Audio
- Genre Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Psychology: emotions, Self-help, personal development and practical advice.
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What to expect
In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your "EQ" (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more.
Emotional Intelligence walks you through how to manage anxiety and stress so they don't overwhelm you at work or at home; express yourself and your desires clearly and simply so you can get more of what you want; and be more assertive so you can protect yourself and those you care about from mistreatment.
| Author | Gill Hasson |
|---|---|
| Narrator | Jennifer Smith |
| Duration | 5 hours and 12 minutes |
| Release Date | |
| ISBN | 9781663752369 |
| Format | Audiobook |
| Publisher | Ascent Audio |
| Genre | Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Psychology: emotions, Self-help, personal development and practical advice |
| Availability | AU, GB, IE, US |
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